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What is your current workout regimen?How many times do you work out a week and what do your workouts consist of? Started by Ava Adames |
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Sep 6, 2014 Reply by Sarah Mone |
Exercise That Doesn't Sacrifice Curves?Surely, such a thing exists!! Do any of you ladies know of any types of exercises that DO the following: - Lifts up the bust (I have tried… Started by Kayla B |
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Jul 28, 2014 Reply by Kayla B |
FB Page link brokenIs this group still active? The Facebook link on the main page is broken. Thanks! Started by Liz La Queen |
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Sep 16, 2013 Reply by Liz La Queen |
What kind of eater are you?Hey guys! Nina here. I'm one of those paleo eaters, and I thought I'd ask what kind of eating style everyone else does? Vegetarians, vegans… Started by Nina Osegueda |
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Jul 31, 2013 Reply by Lil Miss Lunatic |
Thighs!Hi ladies :) does anyone have any exercises which are good for toning thighs? I'm struggling to loose some weight at the moment, and since… Started by Sammi |
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Jul 26, 2013 Reply by Sammi |
Something Green!I want to also challenge us as a group this week. Our first challenge will be a nutritional one. Your challenge is to Eat something green… Started by Ava Adames |
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Mar 16, 2013 Reply by Lena HM |
Gettin' into the swing of things...Hey lovelies, I was wondering what tips do you all suggest for a gal who's shadow hasn't darkened the door to a gym in six years. A little… Started by Sarah Robla |
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Nov 29, 2012 Reply by Sarah Robla |
dieting disasterHello ladies, I need helpful hints or advice...I am constantly trying to eat healthier..buuuuuttt I have very little support here at home..… Started by Raven J Campbell |
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Oct 1, 2012 Reply by Raven J Campbell |
What are your favorite Healthy recipes? Post them here and include pics if you have them!This recipe came from: http://kblog.lunchboxbunch.com/2012/02/easy-sweet-potato-veggie-burgers-with.html Sweet Potato Veggie Burgersmakes… Started by Ava Adames |
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Sep 10, 2012 Reply by Sash LR |
juicing recipesHey ladies, My new juicer is coming on Monday YAY.Is it sad how excited I am about it ? LOL I was wondering if anyone had any really good j… Started by Kat Bradbury |
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Sep 10, 2012 Reply by Sash LR |
Started by Ava Adames. Last reply by Sarah Mone Sep 6, 2014. 74 Replies 5 Likes
How many times do you work out a week and what do your workouts consist of?Continue
Started by Kayla B. Last reply by Kayla B Jul 28, 2014. 5 Replies 0 Likes
Surely, such a thing exists!! Do any of you ladies know of any types of exercises that DO the following:- Lifts up the bust (I have tried both Flys and Bench Pressing)-Shrinks body fat (especially…Continue
Tags: Exercise
Started by Liz La Queen. Last reply by Liz La Queen Sep 16, 2013. 2 Replies 0 Likes
Is this group still active? The Facebook link on the main page is broken. Thanks!Continue
Started by Nina Osegueda. Last reply by Lil Miss Lunatic Jul 31, 2013. 33 Replies 1 Like
Hey guys! Nina here. I'm one of those paleo eaters, and I thought I'd ask what kind of eating style everyone else does? Vegetarians, vegans, low calorie, juicers, ect. We're all different, and some…Continue
Tags: paleo, low-carb, low, calorie, vegetarian
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