What is your current workout regimen?

Started by Ava Adames. Last reply by Sarah Mone Sep 6, 2014. 74 Replies 5 Likes

How many times do you work out a week and what do your workouts consist of?Continue

Exercise That Doesn't Sacrifice Curves?

Started by Kayla B. Last reply by Kayla B Jul 28, 2014. 5 Replies 0 Likes

Surely, such a thing exists!! Do any of you ladies know of any types of exercises that DO the following:- Lifts up the bust (I have tried both Flys and Bench Pressing)-Shrinks body fat (especially…Continue

Tags: Exercise

FB Page link broken

Started by Liz La Queen. Last reply by Liz La Queen Sep 16, 2013. 2 Replies 0 Likes

Is this group still active? The Facebook link on the main page is broken. Thanks!Continue

What kind of eater are you?

Started by Nina Osegueda. Last reply by Lil Miss Lunatic Jul 31, 2013. 33 Replies 1 Like

Hey guys! Nina here. I'm one of those paleo eaters, and I thought I'd ask what kind of eating style everyone else does? Vegetarians, vegans, low calorie, juicers, ect. We're all different, and some…Continue

Tags: paleo, low-carb, low, calorie, vegetarian